5 Elliptical Machine Benefits
Elliptical machines cost a lot of money.
You can spend as much as you want; from less than $200 to way over $1,000.
Make sure you fully understand the benefits first.
Elliptical vs Treadmill and Others
How does using an elliptical compare against a treadmill and other similar cardio exercises?
This article explores and compares the differences
Free Standing Pull Up Bar Guide
This guide tells you everything you need to know in order to buy a free standing pull up bar
How to Build a Homemade Outdoor Free Standing Pull Up Bar
This guide will provide you a basic construction approach, which can be used to build DIY:
- Outdoor pull up bars
- Dip bars
- General body weight training equipment
...all to your own custom specs.
Wall Mounted Pull Up Bar Guide
You want to strengthen your arms, chest back and core muscles and are thinking of buying a wall mounted pull up bar.......but which one should you buy........is a wall mounted pull up bar even the right option for you?
Doorway Pull Up Bar Guide - What To Know Before You Buy
Do you know which type of pull up bar you need?
Find out what you need to know before you part with your money.
6 of the Best Ryka Zumba Shoes
Ryka are loved by many as the footwear of choice for Zumba class, but what does Ryka have to offer YOU?
Let’s take a look and see 6 of the best Zumba shoes that Ryka has to offer.
Which are the Best Nike Zumba Shoes for Women?
Love Nike shoes and want something for your Zumba class?
Read this article to learn the pros and cons of the best Nike Zumba Shoes for Women
14 in 1 - Puma Zumba Shoes for Women
Puma Janine Dance - 1 shoe in 14 different designs
Take a look to see this in depth Zumba shoe review
Chin Ups vs Pull Ups
What is the difference between a pull up and a chin up?
Do you know how to correctly perform each, or which muscle groups they work?
This article explores these questions and more as we compare chin ups vs pull ups
Will The Doorway Pull up Bar Fit My Doorway?
Doorway pull up bars all say they:fit a standard size doorway...but what does that mean?
Find out here