If you’re looking for a workout to do on the elliptical machine you’ve come to the best place.
The Elliptical Workout Pal has 120 different elliptical workouts, simply use the selector below to find one to meet your needs.
1 Matching Workout:
Elliptical Workout 66
- 30 minute workout
- Resistance varies between level 1 and 19
- Incline is relatively low in the region of 1 to 8
- Speed varies a fast pace between 90 and 150 strides per minute
- All the workout is performed forwards